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Find Your Calm and Your Balance

Do you, or someone you love, feel so much overwhelm from your senses that it gets in the way of living your best life?

Get Sensory Empower support, education, tools, and strategies so that you can live your best life with calm and balance, and vitality and vibrancy.

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ABOUT

Meet Bethany DeJarnatt, MOT, OTR/L

Occupational Therapist, Consultant, Instructor

Bethany is an Oregon native who received her Bachelor of Science in Exercise and Sports Science from OSU and went on to complete her Master of Occupational Therapy from Midwestern University.

Bethany’s mindfulness and ability to connect with clients and their families support the therapeutic process, using the use of self to facilitate growth, healing, and resiliency.

As an occupational therapist, sensory specialist, certified yoga instructor, Emotional Freedom Technique and mindfulness coach, and course instructor, Bethany has a wealth of knowledge ready to support you on your journey into regulation.

I understand the challenges you may be facing as I've also experienced these. They give me the insight and compassion to address issues in a positive way.

My journey has been filled with continuing education and the identification of powerful holistic tools to support myself AND others with an empowered pathway towards regulation.

NEWSLETTER

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  • Announcements
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  • First to know about new offerings

Subscribe now and get the Workbook PDF, An Introduction to Sensory Empowerment today!

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ACADEMY

Jumpstart Your Success

As I worked with clients over the last few years, I discovered key concepts to approach the issues, challenges, and situations that many people struggled with daily. 

To jumpstart this success, I created and developed The PASE Method 4-element system.  My Sensory Empower Academy offers opportunities and involvement through education, coaching, and workshops.

EDUCATION

Sensory Self-Care

for Adults

Jumpstart your Mindful Awareness

Do you ever feel like life can be too bright, too loud, and too much? You have options and strategies that you may not be aware of.

Do you, or someone you love, feel so overwhelmed by your senses that it gets in the way of living your best life?

Learn The PASE Method 4-element system so that you can know when to apply strategies and tools to be calm and balanced. Reclaim your best life on your terms.

This course is on-line, and on-demand for your convenience.

"I am more conscious of my breathing, and what my hands are doing when fidgeting. I am going to try to use the tapping instead of some other compulsive behaviors..."

Sensory Self-Care

For Teachers and Parents

This is a collaborative course to promote co-regulation between and an adult and child. For example, when the child becomes overwhelmed, the adult learns how to support the child’s regulation with techniques and strategies.

Registration Opens in 2023 – Sign up for the waitlist by clicking LEARN MORE.

Learn simple and effective sensory strategies so you can feel empowered through knowledge. 

Also, learn fun activities to help your child engage with their peers and community. So you can feel more connected with them and successfully engage in the community.

I see parents and teachers become more empowered and confident as they help their children cope with the world around them using The PASE Method strategies and techniques.

COACHING

Get Support and Strategies

Learn simple and effective sensory strategies so you can feel empowered through knowledge of sensory strategies. 

Also, learn fun activities to help your child engage with their peers and community. So you can feel more connected with them and successfully engage in the community.

1-on-1 Coaching is available for adults too.

EMAIL TO SCHEDULE

"Walking in the first day and not knowing what to expect our fears were immediately put to rest. Bethany sat down with us and really got to know us and our concerns and assured us she would do everything she could to help. This last year we have watched our child flourish. All because of the amazing advice she has given to us, and the patience, persistence and hard work she has done with our son. Bethany has really gone above and beyond the call of duty for our family. We cannot even begin to express our gratitude to this wonderful woman! We are incredibly lucky to have been able to work with her and the impact she has made in our family, we will forever be thankful."

WORKSHOPS

Are you a Teacher? Learn together.

IN DEVELOPMENT. Interoception skills, strategies, and experiential exercises.  Designed for groups on-line. Call for group pricing.

EMAIL TO SCHEDULE

Teachers love these workshops! Everyone works together to discover new ways to help their students.

BLOG

Sensory Support: Olfactory. What’s That Smell? 👃

The challenges of living with sensory sensitivities: A personal story about scent and memory.  Olfactory refers to the sense of smell, which is one of the five senses that humans use to perceive the world around them. The olfactory system is responsible for detecting and processing different odors, which can trigger memories, emotions, and behaviors. Scent

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Lets Talk Sensory Sensitivity

I am here to support you. This program will provide you with holistic tools to support your nervous system and your sensory system. With evidenced-based strategies, a holistic multi-layered approach, and my experiences as a sensory specialist.

Read More »
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